Our Girl's development program is a 10 week program where young ladies will work with trainers and coaches to enhance their skills while still getting the chance to compete in game and gain live game experience. You can opt in for the plus package to receive an extra training day on Tuesdays from 5:00 to 6:00 PM.
Intellectual aspects of the game will also be covered including floor spacing, dribble-drive principles, defensive rotations, situational breakdowns and game simulation. Players will have the opportunity to apply these concepts where they will be given feedback for improvement.
Players will be required to come into every session ready to train at a high intensity level and pay close attention to the detail administered by our instructors. Training programs will help improve work ethic and teach them how to properly train on their own.
Costs: $395 /Season or $595 for the Plus Package.